Always Delicious

**THE COOKBOOK COMPANION TO THE #1 NEW YORK TIMES BESTSELLER ALWAYS HUNGRY?, WITH OVER 175 DELICIOUS RECIPES!**

In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don’t work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Chef Dawn Ludwig have created over 175 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.

What Are Experts Saying?

“Always Delicious combines two key ingredients, science and culinary experience, to answer both the why and the how to achieving weight loss and optimal health. The Ludwigs have truly created a masterwork with amazing recipes supported by the very best in nutritional science.”

David PerlmutterMD, #1 New York Times bestselling author of Grain Brain and Brain Maker

“Always Delicious blends scientific insights from a world-leading weight loss researcher with his wife’s culinary magic. Dr. Ludwig and Chef Dawn create alchemy in the kitchen, bringing haling for your body, nourishment for your soul, and delight for your senses!”

Mark HymanMD, director, Cleveland Clinic Center for Functional Medicine and #1 New York Times bestselling author of Food: What the Heck Should I Eat?

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