Leading Harvard Medical School Expert and “Obesity Warrior” Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this bestselling book. He brings 25+ years of research, sound science, over 75 delicious recipes, and a 3-week menu plan to guide you.
“David Ludwig is one of the very few voices of true authority in the world of obesity. This book goes to the heart of the underlying cause of weight gain – being constantly hungry. If you care about your health future, then this is the one book you should read and pay careful attention to.”
“Always Hungry is a powerful book that breaks apart every myth about weight loss, and explains for the first time why we get fat and why we are always hungry. Once in a generation a scientist comes along who tells a new story about why we are sick and how we can heal. Dr. David Ludwig is that scientist.”
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