How Phase 2 Has Evolved
Are you curious about where the Always Hungry Solution is heading? Might there be a Phase 1.5 that works best for you? Discover how AH has evolved.
Author Archive for: dawn_admin
About Dawn Ludwig
This author has not written his bio yet.
But we are proud to say that Dawn Ludwig contributed 205 entries already.
Entries by Dawn Ludwig
Peanut Butter Power Cookies
These keto peanut butter cookies are satisfying for both your body and your taste buds! Keto-friendly recipes can be part of Phase 1 and shared with family and friends.
What The Scale Doesn’t Tell You: Non-Scale Victories
Non-Scale Victories ( NSVs) are a huge part of The Always Hungry Solution and yet they are something that often get overlooked.
My AH Story: Michael D.
Michael shares his journey, joys, and struggles on the AH solution. We love his optimism and kind words for others just starting the plan.
Green Chile Season!
New Mexico Green Chile Peppers are only in season for a few short weeks every year. Now is your chance to try these unique peppers in your own recipes!
Self-Care and DIY Spa Treatments
The AH Solution is about much more than food. Self-care is about learning the signals that indicate when you need more sleep or more peace in your life.
Summer Mocktails
Everyone enjoys a cold, refreshing beverage in summertime! Whether you’re cooking with friends or relaxing after work, it’s easy to prepare fun drinks.
Power Shakes (Protein-Powder-Free and Nut-Free)
Want a quick, grab-and-go breakfast shake but don’t want to use protein powder every day? Solution: Protein-Powder-Free and Nut-Free power shakes.
Basic Mayonnaise
Learn how to prepare your own basic mayonnaise from scratch. Then, get creative by adding flavours and herbs to make a delicious dressing for any meal.
