Holidays Archives – Dr. David Ludwig

Canadian thanksgiving is just around the corner. In celebration, Coach Kenzie has shared her top 5 Thanksgiving recipes - with healthy twists!

To celebrate the season, Chef Dawn and Coach Kenzie are sharing their favourite spring recipes and activities to make and do!

Join Chef Dawn and Coach Kenzie as they reveal their favorite Valentines recipes to share with your signficiant other this year.

Chef Dawn and Chef Kenzie share their top 5 Fathers Day Recipes to show your father some love on his special day!

Read our Summer Healthy Party Guide and unlock food freedom during your summer events.

Treat your Mother on her special day with our top 5 Healthy Mother's Day recipes!

Browse our collection of Chef Kenzie’s and Chef Dawn’s top 10 healthy summer recipes following the Always Hungry? Solution.

Plan for a successful return from your Always Hungry? Road Trip with these expert tips from Chef and Coach Kenzie Osborne

Chef Kenzie shares her delicious birthday recipes and a few gentle reminders to make your next big day extra special!