Blog Archives – Page 15 of 23

Spaghetti Squash in Shells

Blog, Cooking Tips, Meat, Phase 1 Full Meals, Phase 2 Full Meals, Recipes, Vegetarian

Learn how to prepare a delicious spaghetti squash meal courtesy of one of our readers and Facebook Community members, Suzi Koster.

Icelandic Lamb

Blog, Cooking Tips, Dairy-Free, Keto Friendly, Meat, Recipes, Slow Cooker

Mild and delicious, Icelandic Lamb is like no other meat I've eaten, and it's only in season for a couple of months per year. Enjoy it while you can!

Interview With Dr. Ludwig and Chef Dawn – Watch

Blog, The Science, Videos and Interviews

Get an insiders view of the Ludwigs in this rare interview together, as they talk about Always Hungry? and Redefining Medicine.

Incredibly Simple Fruit “Popsicles”

Blog, Cooking Tips, Dairy-Free, Dessert, Quick and Easy, Recipes, Snacks

Incredibly simple and delicious, freezing grapes turns them into perfect mini healthy popsicles! Kids love these little one bite wonders!

Soba Noodle Salad

Blog, Cooking Tips, Dairy-Free, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Recipes, Vegetarian

This refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.

How to Cook Artichokes

Blog, Cooking Tips, Keto Friendly, Recipes, Sauces and Dips

Artichoke is a perfect springtime food. Subtly delicious and fun to eat, you'll love this vegetable at your table. Enjoy the new dipping sauce option too.

Strawberry Rhubarb Parfait

Blog, Cooking Tips, Dessert, Recipes

Produce at its peak of freshness makes Strawberry Rhubarb a seasonal delight. Combine the tart sweetness with creamy Greek yogurt for an all around win!

Always Hungry? – National on PBS!

Blog, The Science, Videos and Interviews

Watch Dr. David Ludwig illuminate the concepts of his best-selling book Always Hungry? with a live audience. Support PBS for a range of premium products.

New Resources for the AH Community

AH and More, Beyond Food, Blog

We've been hard at work on our new resources for you, including our upcoming cookbook, Always Delicious! We'll be back soon with more blogs very soon!