Meet the Next Generation of AH Chefs! | George Brown College

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Meet the next generation of chefs creating Always Hungry meals! The students at George Brown College have worked to bring you recipes that fit AH ratios!

Joyful Movement: My AH Story – Megan V.

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Megan not only experienced a total reduction in sugar cravings, but also discovered joyful movement and revamped her relationship with exercise!
Deviled Eggs

Smoked Salmon Deviled Eggs with Creamy Aioli

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My creamy aioli elevates these deviled eggs from the classic mayonnaise based egg to a sophisticated appetizer. Enjoy for Passover or any time of the year!
Chocolate dipped strawberries

Easy, Elegant Chocolate Dipped Fruit

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Chocolate Dipped Fruit is a simple Easter treat that will satisfy your desire for dessert as well as impress your friends.

My AH Story – Alice C.

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Since Alice doesn't enjoy cooking at home, learn how she crafted the Always Hungry Program to best serve her busy lifestyle!
Chef Dawn's Charoset

Charoset – Chef Dawn’s Favorite Passover Recipes

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As Passover approaches, we are here to help you celebrate guilt free with charoset recipes that will please your tastebuds as well as your waistlines.
Meal Schedule

Developing a Regular Meal Schedule

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A regular meal Schedule makes the most difference in your health with the least amount of effort. "When you eat" can affect you as much as "what you eat".

My AH Story – Gary M.

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Love to cook? So does Gary! Find out how Gary embraced his love for cooking and got creative in the kitchen to prepare delicious AH compliant meals.
Green Power Shake

Green Power Shake

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Detoxify and start your day off right this spring with a Green Power Shake. Naturally cleansing and nourishing at the same time.
AH Type 1 Diabetes

Always Hungry and Type 1 Diabetes – Leeann M.

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Discover the effects of the AH Solution on Type 1 Diabetes with Leeann M. How has the AH Solution helped improve the quality of her life?