Sweet Potato Casserole with Maple Pecan Topping
Blog, Cooking Tips, Dairy-Free, Dessert, Holidays, Recipes, VegetarianWatch how a thanksgiving must-have turns into a delicious AH compliant dish with Dawn's tasty sweet potato casserole with maple pecan topping!
Savory Brussel Sprouts
Blog, Cooking Tips, Dairy-Free, Keto Friendly, Recipes, Side Dishes, VegetarianBrussel Sprouts have garnered an unfair prejudice. Everybody's got it in their head that they're just plain gross. But don't let yourself be fooled!
The Secret to Roasted Chestnuts
Blog, Cooking Tips, RecipesChestnuts are a holiday must-have, but many people aren't familiar with the simple roasting process. Learn our favorite way to enjoy these nuts.
Mashed Fauxtatoes
Blog, Cooking Tips, Dairy-Free, Holidays, Recipes, Side Dishes, Slow Carbohydrates, VegetarianThink you're a potato lover? Think again! These mashed fauxtatoes are packed with flavor, and are a light and fluffy accompaniment to your favorite protein!
How To Zest Citrus
Blog, Cooking Tips, Recipes, Sauces and DipsLearn how to zest citrus fruit effectively, and why it is such an important component to boost the flavor of your holiday dishes!
Cranberry Sauce
Blog, Cooking Tips, Dairy-Free, Dessert, Holidays, Quick and Easy, Recipes, Sauces and Dips, Side DishesPrepare a classic cranberry sauce with wholesome ingredients from your pantry. Serve with your favourite protein and vegetables for a delicious family meal.
Dr. Ludwig’s Lecture at George Brown College – Video
Blog, The Science, Videos and InterviewsWatch one of Dr. Ludwig's lectures for FREE. Sit in on his lecture to Culinary students at George Brown College, in Toronto Canada.
Audio – Interview with Dr. Ludwig
Blog, The Science, Videos and InterviewsListen to Dr. David Ludwig and Christiane Northrup as they discuss the Always Hungry? Program, and the science behind the book.
Oh My Veggies -Spaghetti Squash with Garlicky Kale Pesto and Sun Dried Tomatoes
Blog, Cooking Tips, Dairy-Free, Recipes, VegetarianDiscover a delightful spaghetti squash recipe from Oh My Veggies! This recipe is simple, AH compliant, and absolutely delicious.
My AH Story – Jenny K.
Blog, Featured Reader StoryRead Jenny's story and discover how the AH program influenced her life - on and off the scale. What were the greatest benefits of her AH Journey?