![grain-free crepe](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/12/crepe.jpg?resize=495%2C320&ssl=1)
Super Simple Crepes
Blog, Breakfast, Cooking Tips, Dairy-Free, Quick and Easy, Recipes, Side Dishes, Slow CarbohydratesThese light, airy crepes taste perfect with any filling! Serve a grain-free crepe with fruit and cream or your favorite savory fillings.
![Almond Coconut Macaroons Always Delicious Book](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/04/Macaroons.png?resize=495%2C400&ssl=1)
Almond Coconut Macaroons
Blog, Cooking Tips, Dairy-Free, Dessert, Recipes, SnacksThese Almond Coconut Macaroons are one of our favorite phase 2 desserts. Enjoy satisfying flavours from this rich dessert after an Always Delicious dinner!
![Moroccan Chicken Stew With Apricots Always Delicious Book](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/04/Stew.png?resize=495%2C400&ssl=1)
Moroccan Chicken Stew with Apricots
Blog, Cooking Tips, Dairy-Free, Meat, Phase 2 Full Meals, Recipes, Sauces and Dips, Slow Cooker, VegetarianOur Moroccan Chicken Stew boasts rich flavours, warming spices, and tender chicken to create the perfect chilly-day comforting meal.
![Cauliflower](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/11/cauliflower-1465732_1280.jpg?resize=495%2C400&ssl=1)
Cauliflower Couscous
Blog, Cooking Tips, Dairy-Free, Keto Friendly, Recipes, Side Dishes, VegetarianOur cauliflower couscous is one of our favorite AH side dishes. The subtle flavor makes it the perfect accompaniment to a wide variety of AH meals.
![Parsnips](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/11/parsnips-2810706_1280.jpg?resize=495%2C400&ssl=1)
Parsnip Rice
Blog, Cooking Tips, Dairy-Free, Recipes, Side Dishes, VegetarianCauliflower often resembles the texture of couscous. Parsnip, however, is the perfect substitute for rice - in flavor and texture!
![pumpkin spice muffins](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/10/Muffins.png?resize=495%2C400&ssl=1)
Grain-Free Pumpkin Spice Muffins
Blog, Breakfast, Cooking Tips, Dairy-Free, Dessert, Phase 2 Full Meals, Recipes, Side Dishes, SnacksEmbrace the fall flavors with these simple, grain-free pumpkin spice muffins. Serve with your favorite breakfast items for a delicious start to your day.
![Curried lamb shanks](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2018/10/Lamb-2-scaled.jpg?resize=495%2C400&ssl=1)
Dr. Ludwig’s Curried Lamb Shanks
Blog, Cooking Tips, Dairy-Free, Meat, Phase 1 Full Meals, RecipesDiscover your new family-favorite comfort food. Dr. Ludwig's curried lamb shanks are rich, hearty, and simple enough to make for the whole family.
![Icelandic Lamb Rack](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/09/lamb-2314965_1920.jpg?resize=495%2C400&ssl=1)
Icelandic Lamb
Blog, Cooking Tips, Dairy-Free, Keto Friendly, Meat, Recipes, Slow CookerMild and delicious, Icelandic Lamb is like no other meat I've eaten, and it's only in season for a couple of months per year. Enjoy it while you can!
![Red Grapes](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/08/healthy-1283162_1920.jpg?resize=495%2C400&ssl=1)
Incredibly Simple Fruit “Popsicles”
Blog, Cooking Tips, Dairy-Free, Dessert, Quick and Easy, Recipes, SnacksIncredibly simple and delicious, freezing grapes turns them into perfect mini healthy popsicles! Kids love these little one bite wonders!
![](https://i0.wp.com/www.drdavidludwig.com/wp-content/uploads/2017/07/IMG_2547-scaled.jpg?resize=495%2C400&ssl=1)
Soba Noodle Salad
Blog, Cooking Tips, Dairy-Free, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Recipes, VegetarianThis refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.