Recipes Archives – Page 11 of 13

Green Power Shake

Blog, Cooking Tips, Dairy-Free, Drinks, Phase 2 Full Meals, Quick and Easy, Recipes, Shakes

Detoxify and start your day off right this spring with a Green Power Shake. Naturally cleansing and nourishing at the same time.

Sea Vegetables: Nature’s Mineral Supplement

Blog, Dairy-Free, Keto Friendly, Quick and Easy, Recipes, Side Dishes, Snacks, The Science, Vegetarian

Sea Vegetables are a delicious and highly nutritious superfood. Discover a few recipes (and a video) for incorporating them into your regular routine.

Power Shake – Orange Dreamsicle

Blog, Breakfast, Cooking Tips, Dairy-Free, Dessert, Drinks, Phase 1 Full Meals, Quick and Easy, Recipes, Shakes

The creamy treat of your childhood is now a delicious power shake! Phase-one compliant and with nut- and dairy-free options, it's perfect for everyone.

How To Blanch Vegetables – Video

Blog, Cooking Tips, Recipes, Vegetarian

Learn how to blanch vegetables and incorporate them into your daily meal plan. Use them in stir fries, stews, or eat them with your favorite dressing.

Buddha Bowl – Phases 1, 2, & 3

Blog, Cooking Tips, Recipe Collections, Recipes, Understanding the Phases

Cooking for everyone's needs at once can be simple. This Buddha Bowl (one pot meal that each person creates to their liking) is the answer.

Build Your Own Tacos – Phases 1, 2 & 3

Blog, Cooking Tips, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Quick and Easy, Recipe Collections, Recipes, Slow Carbohydrates, Understanding the Phases

Build Your Own Tacos night is the simplest way to accommodate a wide variety of tastes, use leftovers efficiently, and make everyone happy.

Gluten-Free Muffins – Apple Cinnamon

Blog, Breakfast, Cooking Tips, Dairy-Free, Dessert, Recipes, Snacks

These Apple Cinnamon Gluten-free Muffins are absolutely delicious and are perfect for potlucks or classrooms where there may be food allergies.

Sweet Potato Latkes with Extra Thick Applesauce

Sweet Potato Latkes and Applesauce

Blog, Cooking Tips, Dairy-Free, Holidays, Phase 2 Full Meals, Recipes, Sauces and Dips, Slow Carbohydrates, Vegetarian

Sweet Potato Latkes make Hanukkah delicious and healthy, and our applesauce is the perfect topping. We even have a Vegan version for you.

Swiss Chard, Beef and Bean Stew

Blog, Cooking Tips, Recipes

This hearty Phase 1 Bean Stew has been adapted from our Phase 2 Beef and Barley soup. We love seeing how readers adapt recipes for their lifestyle!

Homemade Nut Butters

Blog, Cooking Tips, Keto Friendly, Recipes, Sauces and Dips, Snacks, Vegetarian

Learn how to make your own homemade nut butters. Serve with morning yogurt, oats, power shakes, desserts, Thai peanut stir-fries, or other AH favorites.

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