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Easy Appetizers and Fun Finger Foods!
Blog, Holidays, Quick and Easy, Recipe Collections, Recipes, Side Dishes, SnacksKick off your holiday gatherings the right way with these delicious and nutritious easy appetizers and finger foods!
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Homemade Fruit Gummies
Blog, Recipes, SnacksCelebrate the new school year than with some tasty kid-friendly foods and a batch of homemade fruit gummies!
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Budget-Friendly 15-Minute Pâté
Blog, Meat, Phase 1 Full Meals, Quick and Easy, Recipes, Sauces and Dips, Side Dishes, SnacksDiscover how to build budget-friendly recipes and test out Chef Kenzie's unique and delicious apple liver pâté!
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Chocolate Hazelnut Protein Bites
Blog, Dessert, Keto Friendly, Phase 1 Full Meals, Quick and Easy, Recipes, Snacks, UncategorizedChef Kenzie adapts our Mint Power Ball recipe into cute, delicious, 5-minute prep chocolate hazelnut protein bites.
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Quick Appetizers: Herb & Citrus Olives
Blog, Cooking Tips, Side Dishes, SnacksThis quick appetizer is one for the keeping. Learn how Chef Dawn Ludwig prepares a simple, elegant starter to impress your guests at your next patio dinner!
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How to Adapt Any Recipe: Grain-Free Savory “Donuts”
Blog, Phase 1 Full Meals, Quick and Easy, Recipes, Side Dishes, Slow Carbohydrates, SnacksThe secret to adapting any recipe. Chef Kenzie shows you what you can and can't change. Then she'll turn Grain-Free Waffles into Savory Donuts.
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Crispy Tahini Cauliflower Bites
Blog, Dairy-Free, Gotta-Try Recipes, Quick and Easy, Recipes, Sauces and Dips, Side Dishes, Snacks, VegetarianLooking to make a delicious batch of crispy cauliflower? Find out Chef Kenzie's secret to getting the perfect bite!
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Smoked Salmon Snacks
Blog, Phase 1 Full Meals, Quick and Easy, Recipes, Side Dishes, SnacksChef Kenzie's Smoked Salmon Snacks are the cutest (and simplest) appetizer platter to serve at your next patio gathering!
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Crustless Spinach Feta Quiche
Blog, Phase 1 Full Meals, Quick and Easy, Recipes, Snacks, VegetarianThis crustless spinach quiche recipe is the perfect gluten-free, quick-and-easy recipe for a week of delicious on-the-go breakfasts and snacks.
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Chipotle Mayonnaise
Blog, Dairy-Free, Quick and Easy, Recipes, Sauces and Dips, SnacksThis Chipotle Mayonnaise is the perfect way to spice up your appetizer platter or boost the flavours of your favorite protein.