Chef Kenzie’s Favorite Dairy-Free Dill Dip
Dairy-Free, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Quick and Easy, Recipes, Sauces and Dips, Slow Carbohydrates, Snacks, VegetarianChef Kenzie's dairy-free dill dip is so creamy and satisfying - thanks to a few "secret" Phase 1 ingredients.
Easy Vegan Chana Masala (Curried Chickpeas)
Blog, Cooking Tips, Dairy-Free, Phase 1 Full Meals, Quick and Easy, Recipes, Slow Carbohydrates, VegetarianVegan Chana Masala is a delicious warming side dish or full meal to share with your family and friends on those chilly nights.
Beet, Feta, and Walnut Salad
Blog, Cooking Tips, Phase 2 Full Meals, Recipes, Side Dishes, VegetarianA summer salad is a great way to enjoy a delicious, nutritious meal without much cooking. Adding tofu makes this beet salad a well-balanced, tasty choice.
Quinoa Enchilada Casserole
Blog, Cooking Tips, Phase 1 Full Meals, Phase 2 Full Meals, Recipes, VegetarianThis quinoa casserole is thanks to George Brown College Culinary students, and is one of our favorites from our cookbook, Always Delicious.
Moroccan Chicken Stew with Apricots
Blog, Cooking Tips, Dairy-Free, Meat, Phase 2 Full Meals, Recipes, Sauces and Dips, Slow Cooker, VegetarianOur Moroccan Chicken Stew boasts rich flavours, warming spices, and tender chicken to create the perfect chilly-day comforting meal.
Cauliflower Couscous
Blog, Cooking Tips, Dairy-Free, Keto Friendly, Recipes, Side Dishes, VegetarianOur cauliflower couscous is one of our favorite AH side dishes. The subtle flavor makes it the perfect accompaniment to a wide variety of AH meals.
Parsnip Rice
Blog, Cooking Tips, Dairy-Free, Recipes, Side Dishes, VegetarianCauliflower often resembles the texture of couscous. Parsnip, however, is the perfect substitute for rice - in flavor and texture!
Spaghetti Squash in Shells
Blog, Cooking Tips, Meat, Phase 1 Full Meals, Phase 2 Full Meals, Recipes, VegetarianLearn how to prepare a delicious spaghetti squash meal courtesy of one of our readers and Facebook Community members, Suzi Koster.
Soba Noodle Salad
Blog, Cooking Tips, Dairy-Free, Phase 1 Full Meals, Phase 2 Full Meals, Phase 3 Full Meals, Recipes, VegetarianThis refreshing soba noodle salad is easily adapted to any Phase. Make the components ahead for quick assembly to take on picnics or a quick meal anytime.
Sea Vegetables: Nature’s Mineral Supplement
Blog, Dairy-Free, Keto Friendly, Quick and Easy, Recipes, Side Dishes, Snacks, The Science, VegetarianSea Vegetables are a delicious and highly nutritious superfood. Discover a few recipes (and a video) for incorporating them into your regular routine.