Featured Reader Stories

Become inspired by stories from our readers. Living your dream life is possible – but don’t take it from us – read their stories too!

6 Year Update: Jami F.

Through the AH Solution, Jami experienced numerous non-scale victories, weight loss, and joy! Read her story, as featured in Woman's World Magazine.

My AH Story: Michael D.

Michael shares his journey, joys, and struggles on the AH solution. We love his optimism and kind words for others just starting the plan.

One Hundred Pound Weight Loss Success Story!

Blog, Featured Reader Story

Stop yo-yo dieting forever! Sometimes losing weight is easier than keeping it off. So hearing about readers who have kept it off for a year is inspiring.

Joyful Movement: My AH Story – Megan V.

Beyond Food, Blog, Featured Reader Story

Megan not only experienced a total reduction in sugar cravings, but also discovered joyful movement and revamped her relationship with exercise!

My AH Story – Alice C.

Blog, Featured Reader Story

Since Alice doesn't enjoy cooking at home, learn how she crafted the Always Hungry Program to best serve her busy lifestyle!

My AH Story – Gary M.

Blog, Featured Reader Story

Love to cook? So does Gary! Find out how Gary embraced his love for cooking and got creative in the kitchen to prepare delicious AH compliant meals.

Always Hungry and Type 1 Diabetes – Leeann M.

AH and More, Blog, Featured Reader Story

Discover the effects of the AH Solution on Type 1 Diabetes with Leeann M. How has the AH Solution helped improve the quality of her life?

My Always Hungry Story – Malvina

Blog, Featured Reader Story

Discover the incredible benefits of non-scale-victories as Malvina shares her story through establishing a positive relationship with food.

One Hundred Pound Weight Loss – Brian G’s AH Story.

Blog, Featured Reader Story

After a year on the ALWAYS HUNGRY? Book Program, Brian's weight loss is almost 100 lbs. Here is his inspirational story describing how he made it happen.

My AH Story – Julie C.

Blog, Featured Reader Story

Meet Julie C! She has been following the Always Hungry? Book Program since spring and has enjoyed a 10 pound weight loss along with a reduction in cravings!

My AH Story – Jenny K.

Blog, Featured Reader Story

Read Jenny's story and discover how the AH program influenced her life - on and off the scale. What were the greatest benefits of her AH Journey?

My AH Story – Kathleen N.

Blog, Featured Reader Story

Read Kathleen's transformational story from being obsessed with maintaining a strict diet to feeling free to enjoy food and embrace fat and flavor.

My AH Story – Heather R.

Blog, Featured Reader Story

Learn how Heather finally achieved sustained energy throughout the day with the Always Hungry Solution. Join her on her 44 lb weight loss journey.

My AH Story – Prabhu K.

Blog, Featured Reader Story

Prabhu finally found peace with previously "forbidden foods". Learn how the AH Program allowed her to form a healthy relationship with food and feel free.

My AH Story – Candy S.

Blog, Featured Reader Story

Read Candy's dramatic lifestyle change with the Always Hungry? Solution. She followed the book, and she's raving about the rewards!

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